» » KETO PEANUT BUTTER COOKIES

It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

KETO PEANUT BUTTER COOKIES

KETO PEANUT BUTTER COOKIES

If there is anything better than just a spoonful of peanut butter – it is a peanut butter cookie – which is why these keto peanut butter cookies have gotten a permanent place in my heart – and my weekly meal prep!



These low carb cookies can be made with any low carb sweetener you choose. I have used everything from monk fruit to Swerve and they all taste great to me. You can even use a powdered sweetener for an even smoother cookie. So delish!




These keto cookies are flourless too – so they are also gluten-free! You can even make them with different nut butters to your liking. My all-time favorite nut butter next to peanut butter is cashew butter… and trust me when I say keto cashew cookies dunked in cashew milk are highly addicting.




Start by mixing up the ingredients until well combined in a large bowl. You can do this by hand – you do not need a mixer like you do for my Chocolate Chip Keto Cookies.




Then using a spoon, scoop out a bit of the mixture and roll into about a 1″ ball using your hands. You can use a bit of oil to make sure it does not stick to your hands.




Place each little ball on a parchment paper lined cookie sheet at least 2″ apart.




Then, using a fork, gently press down in the center of each cookie from two different directions to make a criss cross pattern. Be careful not to make the cookie too thin.






Bake cookies for about 12 minutes and let cool at least 5 minutes before serving.




When you are doing the ketogenic diet you want to make sure that you use an app like MyFitnessPal or Carb Manager to scan every ingredient and make sure you are staying within your macros. Depending on the brand ingredients you use, the carb count especially may vary. For this recipe, I used this peanut butter and Stevia in the Raw – which brings each cookie to 134 calories, 2 net carbs, 6g protein and 11g fat.

Keto Peanut Butter Cookies
Prep Time 5 mins
Cook Time 12 mins
Total Time 17 mins

Delicious and simple Keto Peanut Butter Cookies you will love! Perfect for your weekly meal prep to include a little bite of something sweet!
Servings: 12

Ingredients
  • 1 Cup Natural Peanut Butter
  • ½ Cup of Stevia or granulated sweetener of choice
  • 1 Egg
Get IngredientsPowered by Chicory

Instructions
  1. Preheat your oven to 350 degrees.
  2. In a bowl, mix all ingredients together until well combined.
  3. Using a small spoon, scoop enough dough to roll a 1 inch ball in your hands.
  4. Place balls of dough on a parchment lined cookie sheet. Press each ball down with a fork, twice, creating a criss cross pattern on each cookie.
  5. Bake for about 12 min. Let cool for 5 mins before serving. Store in air tight container.


more recipes @ https://moscatomom.com

BERITA LENGKAP DI HALAMAN BERIKUTNYA

Halaman Berikutnya

Subscribe to receive free email updates: