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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

SCRAMBLED EGG BREAKFAST MUFFINS RECIPE



SCRAMBLED EGG BREAKFAST MUFFINS RECIPE

Make these Scrambled Egg Breakfast Muffins at the beginning of the week and enjoy hot on-the-go breakfasts all week long. Add your favorite fillings to make them your own.
Mornings can get a little crazy at our house, especially when it’s an early school morning.

I love making a batch of these Scrambled Egg Muffins at the beginning of the week and enjoying them all week long.

I like to stick them in the freezer after they have cooled (I just put them in a resealable gallon-sized bag) and then pull them out as needed for breakfast or even lunch!
ADD WHATEVER FILLINGS YOU WANT!

The great thing about these Scrambled Egg Breakfast Muffins is you can personalize them to your taste.

Don’t like meat? Leave the meat out. Don’t care for tomatoes? No need to add them. Love tomatoes? Then by all means, add as much as you would like.

I am including all the things that I added in my muffins, but you can adapt this recipe to whatever you want. My kids’ favorite: ham and cheese.
MAKE THESE EGG MUFFINS HEALTHY!

These egg muffins are actually included in our 30 Days of Healthy Eating Menu Plan – if you are wanting to help your family eat a little healthier, be sure to check it out! Each day includes breakfast, lunch, dinner, and snacks . . . it’s healthy eating made easy!

You could also save yourself some calories and cholesterol, by using egg whites instead of the whole egg including the yolk.

Add lots of vegetables. The best part about eggs and omelets is all the vegetables you can include with them. You can add any vegetables you have on hand.

I’ve even added carrots and cucumber to my Scrambled Egg Breakfast Muffins. Weird? Maybe. But they are a great way to get your vegetables in for the day, as well as for your kids.
COOK YOUR PROTEIN FIRST

If you add meat in your scrambled egg muffins, we recommend that you cook it before adding it to the egg mixture.

To save time, buy pre-cooked breakfast meats at the deli in your local grocery store. We have used pre-cooked turkey sausage, bacon, ham, and even steak.

It’s also important to cook your meat first so you can ensure it’s cooked all the way through. If you are cooking it with eggs and other ingredients, it makes it more difficult to see what is fully cooked and what isn’t.
HOW TO STORE EGG MUFFINS IN THE FRIDGE AND FREEZER

After you have made your egg muffins and let them cool down, you can store them in an air-right container in the fridge for up to 4-5 days.

You can also place them in a resealable gallon-sized bag or freezer-safe container for up to 60 days. To keep them as fresh as possible while in the freezer, some of our readers have recommend individually wrapping each muffin.
HOW TO REHEAT SCRAMBLED EGG MUFFINS

When you have removed your scrambled egg muffin from the fridge or freezer, just reheat until it’s warmed all the way through to the center of the muffin. Start with 30 seconds and then add on 10 second intervals until warm.

WHAT TO SERVE WITH YOUR SCRAMBLED EGG MUFFINS
Overnight Baked Caramel French Toast
French Toast Waffle Toast
Homemade French Toast Sticks
Macadamia Nut Pancakes

Six Sisters
Serves: 24 bites

SCRAMBLED EGG BREAKFAST MUFFINS RECIPE
Make a large batch of these muffins and have a healthy to-go breakfast at any time!
15 min Prep Time
20 min Cook Time
35 min Total Time

INGREDIENTS
  • 12 eggs
  • 1/2 teaspoon seasoned salt
  • 2-3 Tablespoons onion (diced)
  • 1 cup cooked ham, diced (could also use cooked bacon or cooked sausage)
  • pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 cup red bell pepper (diced)
  • 1/4 cup fresh mushrooms (diced - I sauteed mine first)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup baby spinach (finely shredded)
INSTRUCTIONS
  1. Preheat oven to 350 degrees.
  2. Spray a 12-cup muffin pan with non-stick cooking spray (the better you spray, the less it will stick!) or use thick muffin liners (such as these [silicone liners).
  3. In a large mixing bowl, beat eggs. Add in remaining ingredients and mix together.
  4. Scoop 1/3 cup of mixture into each muffin liner. Bake for 20-25 minutes or until the center of the muffin is completely cooked.
Recipe Type: Breakfast


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