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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

BAKED SPAGHETTI AND MEATBALLS

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Baked spaghetti and meatballs is a delicious and cheesy twist on a classic. Full of flavor and very easy to assemble. This comforting dish is a family favorite!



I recently shared a quick and easy skillet dinner with you and now I’m sharing a slightly more time-consuming but equally delicious skillet meal today!
Something about fall makes me want to make casseroles and soup every night of the week. The only thing is my kids aren’t huge fans. They’re not picky, they just don’t like when everything is served together. Separate it all and they’ll devour it. Our 5 year old has almost grown out of that phase, but our three year old… that’s a story for another day.



Lately I’ve been making meals that are easy to separate (like the skillet meal I linked to above). However, they both love spaghetti and meatballs so I was pretty sure this would be a win with the two of them.

I was right! They twirled the pasta, carefully cut their meatballs and oohed and aahed over how stretchy the cheese was. No complaints!

It also helped that my 3 year old made the dish with me. I think that’s a huge part of getting kids to eat, allowing them to learn hands-on how food is made and what goes into it.




Speaking of what goes in it. Let’s talk about these meatballs. This is my go-to recipe. We make them all of the time!
WHAT INGREDIENTS DO YOU NEED TO MAKE HOMEMADE MEATBALLS?
Breadcrumbs (regular, Italian, or panko)
Milk (whole or buttermilk)
Egg
Beef or pork (or a combo)
Dried seasonings and herbs


The key to this recipe is letting the breadcrumbs soak in the milk, then whisking the egg into it. To get soft, tender meatballs you don’t want to overwork the mixture. You’d be surprised what a difference a gentle hand makes!



Brown the meatballs on all sides in a large skillet. You want the to be fully cooked before you bake them.

Transfer them to a plate, then use the fat from the meatballs to saute the garlic. A little extra garlic adds a nice flavor to the entire dish, especially since I used a jar of marinara sauce instead of homemade (again, cutting down on time and ingredients).


Add the meatballs back into the sauce, along with the cooked noodles and cheese. Sprinkle the top with the remaining cheese and then bake until bubbly and the cheese turns golden brown.



We served up this dish with a big salad and a side of dutch oven garlic parmesan artisan bread. This is one meal we could eat every night of the week and the entire family would be happy. I hope you’ll love it as much as we do!

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BAKED SPAGHETTI AND MEATBALLS
YIELD: 6-8 SERVINGS
PREP TIME: 15 MINUTES
COOK TIME: 45 MINUTES
TOTAL TIME: 1 HOUR
Baked spaghetti and meatballs is a delicious and cheesy twist on a classic. Full of flavor and very easy to assemble. This comforting dish is a family favorite!

INGREDIENTS
FOR THE MEATBALLS:
3/4 c. breadcrumbs
1/4 c. milk or buttermilk
1 egg, lightly beaten
1 lb. ground beef
1/2 lb. ground pork
1/3 c. parmesan cheese
1 tsp. garlic powder
1 tsp. Italian seasoning
1 tsp. salt
1/2 tsp. onion powder
1/2 tsp. ground black pepper
2 tbsp. olive oil
REMAINING INGREDIENTS:
1 lb. spaghetti
3 cloves garlic, minced
24 oz. marinara sauce
2 c. mozzarella cheese, grated, divided
1/2 c. grated parmesan cheese, divided

INSTRUCTIONS
Preheat the oven to 350 degrees.
In a medium bowl, combine the breadcrumbs and milk. Let sit for 4 minutes, then whisk in the egg. Add the beef, pork, cheese, garlic powder, Italian seasoning, salt, onion powder, and black pepper. Mix gently until combined. Do not overmix.
In a large skillet set over medium heat, add the olive oil. When the oil is hot, form the mixture into meatballs and place into the skillet to cook. Brown on all sides. The meatballs should be fully cooked.
Meanwhile, cook the pasta according to the package's directions. Drain and set aside.
Remove the meatballs from the skillet and transfer to a lined plate. Add the garlic and saute until fragrant. Pour in marinara, return the meatballs to the skillet. Simmer on medium low heat for 15 minutes.
Stir in cooked spaghetti, along with 1/2 cup of the mozzarella and 1/4 cup of the parmesan cheese.
Sprinkle remaining cheeses over top. Place in the oven and bake for 30 minutes.
Remove from the oven and allow to set for 10 minutes before serving.

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